Namaste Yoga Center

NAMASTE YOGA CENTER

The Namaste Yoga center, located on the Upper West Side, is a lovely center with beautiful hand painted murals, wooden floors, all yoga props available and a sky light.

 

KRIPALU PLUS YOGA CLASSES

The class is mixed level and all are welcome!

The yoga is a blend of styles, with Kripalu Yoga, the yoga of compassion, at the heart of this practice. Blending 20 years of practice with the influence of Rasa Yoga (chanting and toning), Prana Yoga (Chakras), Iyengar, Vinyasana, Anusara (alignment cues) and so much more.

Personal attention given to each student!


Upper West Side


Thursday evenings:
6:00 - 7:30 pm 


Mixed Level: 

371 Amersterdam Ave.
Between 77th & 78th St - on the 2nd floor

$15 drop in/ $130 for 10 sessions pre paid
$1 mat charge, or bring your own and there are shelves to store your mat.

Visit www.lifeinmotion.com for more information.

UPCOMING EVENTS!!

Workshop:
"Refilling Your Well": A self nurturing retreat:
December 26 - 29, 2010 (Kripalu)

Retreat:
"Nurturing Yoga Retreat in Guatemala"
March 19 - 16, 2011 (at Villa Sumaya)

Workshop: 
2011 Virtual World Yoga and Meditation Conference with Yoga Hub
Feb 8 - 12, 2011  "Exploring basic alignment" (time TBA!!)

Workshop:
 "Advance Your Assisting Skills" for yoga teachers;
April 7 - 10, 2011 (at Kripalu)

Workshop:
Yoga Therapy Symposium: Keynote a
nd Workshop on Anatomical structure;
May 22 - 27, 2011 ( at Kripalu)

Teacher Training:
500 hour module 1: " Advanced Techniques
in Asana and Assisting"
May 13 - 22, 2011 (at Kripalu) 

Workshop:  "Refilling Your Well: A self-nurturing retreat"
June 19 - 23, 2011 (at Kripalu)

Teacher Training:
200 hour certified Kripalu
Yoga Teacher training
August 2011 with Jurian
(at Kripalu)

Workshop: KYTA Conference: "A Posture Clinic for yoga teachers" October 2011  ( at Kripalu)

Any Questions?
Contact Priti