The Namaste Yoga center, located on the Upper West Side, is a lovely center with beautiful hand painted murals, wooden floors, all yoga props available and a sky light.
KRIPALU PLUS YOGA CLASSES
The class is mixed level and all are welcome!
The yoga is a blend of styles, with Kripalu Yoga, the yoga of compassion, at the heart of this practice. Blending 20 years of practice with the influence of Rasa Yoga (chanting and toning), Prana Yoga (Chakras), Iyengar, Vinyasana, Anusara (alignment cues) and so much more.
Personal attention given to each student!
Upper West Side
Thursday evenings: 6:00 - 7:30 pm
Mixed Level:
371 Amersterdam Ave. Between 77th & 78th St - on the 2nd floor
$15 drop in/ $130 for 10 sessions pre paid $1 mat charge, or bring your own and there are shelves to store your mat.