PARTNER YOGA

Bring your partner, your friend, your co-worker and your neighbor or meet a friendly stranger at this playful and enjoyable "Partner Yoga" workshop.

You will be guided into fun and inventive ways to create new forms of classic Hatha Yoga postures. Various heights and levels of strength and flexibility are fine to partner with as you learn the art of listening, trust, co-creation and letting go. While setting healthy and clear boundaries, you can allow yourself to lean on each other to increase the depth, strength and fluidity of each posture.

Come breathe, move and meditate together enhancing your overall experience in yoga and relationship.