SELF NURTURANCE WORKSHOP

"Refilling your Well:
A Self-Nurturing Retreat"
> May 18 - 23, 2008
December 26 - 29, 2008

How often do you create the space to truly nurture yourself?

Give yourself the gift of renewal. Spend a restorative week immersing yourself in nurturing acivities to replenish your soul, increase your joy and ease your stress all year long. Why not start this season off with the loving gift of self-nurturance for you and your loved ones.

Do you find yourself saying: "I'll take care of myself when I have the time, when I get a vacation, when my kids are in school, when I finish this project...etc."

The time to begin the act of self-nurturance is NOW, in this very moment.

What we do, perhaps even more than what we say, has the power to inspire and enrich our souls and bring balance into our lives.

When we consistently attend to our own self-nurturance, our lives become sacred, rich, full and balanced. Failing to do this can create a deep personal imbalance and eventually lead to burnout.

In this workshop, the focus will be on self-love, one of our most powerful tools. You will be nourished by partner yoga, gentle massage, deep relaxation and other soulful experiences. Through creative journaling, guided imagery and partner sharing--- you'll move beyond the blocks that keep us from continual self-renewal. You will leave inspired by a renewed personal commitment to the practice of self-devotion, a loving gift to yourself, your family and your friends.

This program 'Refilling your Well' was exactly what I need and more than I expected. I can not say enough about my gratitude for Priti Robyn for the content, approach and just everything she did for me and the other participants in our group. The program was exactly what it said it would be and more. The gentleness and acceptance she greated made it encouraging for me to accept myself fully. My body, soul, mind and heart were touched, uplifted and renewed. Priti Robyn included everything, every aspect of self-renewal and did it graciously, selflessly, joyously and lovingly. I can not say enough for my gratitude for this program. Lucy O'Flaherty

Robyn took an incredibly useful set of exercises and experiences, placed them into a comprehendible curriculum and brought it to life and to heart for us! She used herself as a vehicle for transformation through her kindness, love and knowledge and most importantly her humor and her kind heart. Steve Frigand

Check with Kripalu for prices per person which includes tuition, room and meals.

To Register by Phone: #800-741-7353

To Register on-line: www.Kripalu.org

For questions about the program contact Robyn directly by the e-mail link below.

Join us for this healing weekend in the glorious Berkshire Mountains!!